Explore
YOGA THERAPY

Yoga Therapy Workshop Series
For anyone fascinated by the workings of the human body. Yoga teachers, pilates teachers, fitness professionals, bodyworkers, massage therapists and other professionals have used the skills learned in our workshops in their own practice and have benefitted both professionally and personally. Yoga teachers can earn continuing education credits.

Investment:
6 weekends, 120 hours
Tuition: $1,800
(1 Weekend Only: $400)
(1 Day Only: $200)
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SPECIAL WORKSHOPS
& RETREATS:

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Become a
YOGA TEACHER

200-hour Yoga Teacher Training
This course is suitable for all dedicated students and aspiring yoga teachers. Elevate your practice and self-development while on the path to becoming a yoga teacher. Graduates receive a 200-hour Yoga Teacher Training Certificate and will be eligible to apply for registration with Yoga Alliance at the 200-hour level. Pre-requisite: Have a minimum of one year of yoga practice experience (any style) and have a passion to learn the deeper dimensions of yoga. Credentials possible: RYT200

Investment:
9 weekends, 200 hours
Tuiton: $3,000
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Become a
BODY BALANCE
YOGA® TEACHER

500-hour Yoga Teacher Training + Yoga Teacher Certification
For those who are committed to deepening their practice and want to teach more advanced classes. Graduates receive a 500-hour Yoga Teacher Training certificate and a Certified Body Balance Yoga® Teacher certificate. Graduates will be eligible to apply for registration with Yoga Alliance at the 500-hour level. Pre-requisite: RYT200. Credentials possible: RYT500, CYT

Investment:
11 weekends, 500 hours
Tuition: $4,800
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Become a
YOGA THERAPIST

500-hour Yoga Teacher Training + Yoga Teacher Certification + 800-hour Yoga Therapist Training
Begin the journey of a lifetime. Graduates receive a 500-hour Yoga Teacher Training certificate, a Certified Body Balance Yoga® Teacher certificate and an 800-hour Yoga Therapist Training certificate. Graduates will be eligible to apply for the RYT500 registration with Yoga Alliance. Graduates will also be eligible to apply as a Certified Yoga Therapist with International Association of Yoga Therapists (in progress). Pre-requisite: RYT200. Credentials possible: RYT500, CYT, C-IAYT

Investment:
25 weekends, 800 hours
Tuiton: $10,000
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School Credentials

  • RYS200 & RYS500 School (Registered Yoga School at the 200-hr & 500-hr levels)
  • International Association of Yoga Therapists (IAYT) Certification School of Yoga Therapy (in progress)


Jenny Otto's
Credentials

  • ATSI (Certified Structural Integrator)
  • C-IAYT (Certified Yoga Therapist)
  • CYT (Certified Yoga Teacher)
  • E-RYT500 (Experienced Registered Yoga Teacher)
  • YACEP (Yoga Alliance Continuing Education Provider)
  • Designated Senior Yoga Teacher Trainer
  • Certified Yoga Nidra Facilitator
  • Ordained Interfaith Minister
Jenny Otto and B.K.S. Iyengar

Jenny Otto with B.K.S. Iyengar

Namaste

Body Balance Yoga – School of Yoga Therapy
Blends the Wisdom of Ancient Healing Modalities with an In-Depth Exploration of Anatomy & Modern Day Therapeutics

Founded in 1990 by Jenny Otto, Body Balance Yoga is a cutting-edge yoga therapy system based on deep awareness of body-mind integration and fostering a global whole body view. In a Body Balance Yoga class, you'll explore timeless yogic teachings along with present day wellness and medical research including modern biomechanics and the nervous system as well as sound, mudra, pranayama, visualization and meditation.

Our highly-trained and knowledgeable instructors provide a welcoming, open atmosphere for people of all levels and abilities. Poses are creatively adapted to serve every student’s potential and journey into their own embodiment. We welcome you to experience it for yourself – at our classes, workshops and teacher trainings.

If you are in need of therapeutic bodywork, Jenny Otto is an ATSI Structural Integrator offering appointments for structural integration and therapeutic bodywork in the greater Annapolis, Maryland area.

Watch as Jenny leads a yoga therapy workshop group into Savasana








Body Balance Yoga – School of Yoga Therapy
203 Ridgely Avenue   //   Annapolis, Maryland 21401
Phone: 301.717.9729   //   Email: info@bodybalanceyoga.com



(The yoga therapy components of our courses are based on our founder Jenny Otto's work and studies with master teachers, osteopaths, chiropractors, structural integrators, Rolfers, dancers and movement educators; not derived from our status as an RYS with Yoga Alliance Registry. Structural Integration is based on the pioneering work of Dr. Ida P. Rolf.)